Services
Providing Everything You Need for a Healthier, Happier You
Red Light Therapy
Specialized red light panels used to target specific areas to decrease soreness,inflammation, and pain such as:
• Plantar Fasciitis
• Bursitis
• Sprain & Strains
• TMJ
• Muscle Injuries / Tears
• Depression / Anxiety
• MS
• Improve fitness
• Peripheral Neuropathy
• Sports Injuries
• Collagen Building
$20 per 30 minute session
*multiple areas can be treated during a session
PEMF Therapy
PEMF Therapy works at a cellular level, helping recharge your body so your cells can better absorb nutrients, clear out waste, and do what they were designed to do.
Every cell in our body functions like a tiny battery. Modern life drains our cellular “batteries,” but PEMF helps restore those cells. Just like your phone, those batteries lose charge and need to be replenished. Injury, inflammation, toxins, stress, scar tissue, and poor nutrition can all deplete cellular energy, making it harder for the body to heal and function well. PEMF is like plugging your cells back into a power source - helping them recharge, communicate better, and do their job.
When your cells have energy, your body has a better chance to heal.
Rehab tired, strained muscles- great for our student athletes!!
$40 per 30 minute session
*2-3 areas treated during 30 minute session
Foot Detox
Stimulate the positive & negative ions in your body which help rid your body of toxins that get stored in joints, organs, nerves & tissues causing disease, pain, aIIergies, hormone imbalance & immune system breakdown.
Your feet contain an average of 2,000 pores, and those pores are some of the largest in the body. There are more than 360 acupuncture points on the body, and more than 60 of them are located on the soles of the feet.
Each acupuncture point correlates or connects to an organ and a specific area of the body, making the feet an ideal pathway for revitalizing well-being.
The ionic foot detox takes advantage of these "healing" points by stimulating them through immersing the feet in water that is ionized (hence, the name "ionic" footbath).
$20 per 30 minute session
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Himalayan Salt Cave
Our Himalayan Salt Cave is a calming room with many health benefits. Clients breathe in the micro-sized salt particles, which are immediately transported to every part of the respiratory tract, even the smallest alveoli, and bronchioles. Then, the dry salt molecules dissolve and attract small impurities... the reason why it is called the "toothbrush of the lungs."
Salt therapy may eliminate the root of inflammatory respiratory illnesses in the lower and the upper tract like asthma, bronchitis as well as allergies, by destroying bacteria and restoring health and immunity.
Adults (11yr and up)
30 Minutes • $25
45 Minutes • $37.50
60 Minutes • $50
Children (3-11 yr old)
50% off adult price
Children (newborn-2 yr old)
FREE
Whole Body Vibration
Feeling your best starts with keeping your body moving.
Whole Body Vibration Therapy offers a simple, low-impact wellness experience that can complement an active lifestyle, support recovery, and help you stay engaged in your health—regardless of your age or fitness level.
At Monroe Wellness, our Whole Body Vibration platform provides a quick, convenient way to stimulate your muscles while you perform simple standing positions or gentle movements. Whether you're looking to enhance your fitness routine, improve your recovery, or simply invest in your long-term wellness, Whole Body Vibration Therapy can be a valuable addition to your self-care plan.
Dry Needling/Electrical Stimulation
Dry Needling with or without electrical stimulation is a fantastic service that Dr. Shayna Temple is providing.
Dr. Shayna is booking 15 minute appointments for this service. She will perform a functional assessment, provide the Dry Needling service, and the perform a follow-up range of motion assessment.
$50.00 per session, with multiple areas able to be treated.